Citrus fruits are essential for our body as they contain citric acid, limonoids and flavonoids. They are rich sources of vitamin C, thiamine and ascorbic acid (all are water-soluble vitamins), and potassium. Some of the most popularly known citrus fruits are lemon, lime, orange, mandarins, grape-fruit and tangerine. Image Source Essential mineral elements Vitamins are … Continue reading Citrus Fruits Can Help Your Health In Many Ways