There are so many diet plans on the internet today as compared to a few years ago when most of them didn’t even exist! The sudden popularity is a social media f...
In today's time when eating exotic animal based dish is considered to be a status symbol, some people chose to play it differently. These vegetarian actors have...
Women undergo several hormonal changes all throughout their lives. Modern lifestyle, stress of daily life and changing environment of recent times has impacted ...
Obesity takes a toll on your health and confidence. Worse, it has been announced as a public health pandemic in view of the escalating amount of cases in childr...
Every single day millions of people get diagnosed with heart diseases. Sedentary lifestyle, adulterated food, high stress levels, pollution and hereditary risks...
Cough and cold are the most common ailment one regularly suffers from. Here are few very helpful home remedies for the same.
1. Ginger
http://www.herbalre...
Healthy foods usually taste bland. Most of us are always on the look out for healthy and filling foods. We might get food which is filling but it might not nece...
Feeling guilty about consuming too much chocolate lately? Don’t.
Chocolates has various health benefits that even chocoholics are unaware of. This listicle wil...
Most people love eating whatever they get the urge for. However sometimes, we may end up biting the rather too hard food or try to open a cold drink bottle cap ...
There is only one real cure for the hangover: don’t drink too much. But where’s the fun in that? You don’t work hard without the lure of playing harder at the e...
1. Multi grain bread
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Terms like multi grain and 7 grain sound very good on the packaging and to your brain in terms of health, but they aren’t....
Pregnancy is a period of care where women have to take care of what they do, what they eat, hoping that they put in their best effort for the well being of thei...
“You have to eat for two people now!” that is the first advice everyone gives when you are pregnant. From your mother to your experienced friends everyone makes...
Exercise is a big part of our lives. Every activity we do is kind of like an exercise in some sort or other. While we do take out time aside to exercise, there ...
Yet another over-indulgence? Well, we are a country of food lovers and that too, oily and high-calorie food. So is there anything you can do now that the mithai...
It doesn't take rocket science to understand the advantages of drinking water. While thumb rule says 8 glasses per day is good but sometimes we may need more t...
What is need for health apps? It’s almost the end of the year and how about a health goal appraisal? No new year resolution list misses fitness goals for any of...
